by stephaniembostic | Thu Jan 2019 | Food, Reader Q & A
A couple of days ago, I gave a presentation to group about the MIND diet to a local group. One of the questions from the audience was about how to afford to eat nuts when you have a limited food budget. To be honest, I didn’t have a great answer at that...
by stephaniembostic | Wed Jan 2019 | Food
If you’re bored of steamed vegetables, or yet another green salad, it’s time to go abroad for some inspiration. Each of these seven spice combinations for vegetables draws from a classic cuisine, from Aleppo to Mexico City. For the best results, use the...
by stephaniembostic | Sat Jan 2019 | Food
How many times have you vowed to eat more vegetables? How many times have you actually eaten more vegetables? If there’s a difference between those two numbers, read this guide to finding your vegetables bliss with frozen vegetables. Finding my Vegetable...
by stephaniembostic | Tue Jan 2019 | Food
Frozen vegetables are a fabulous back-up plan, but do you have a plan for when and how to use them? Making a plan helps you mentally prepare for actually doing the work when it’s time to use frozen vegetables. Read on for 13 ways to use frozen...
by stephaniembostic | Sun Dec 2018 | Food
Do you want to warm up this holiday season? Try this easy seasonal cranberry ginger tisane*. Winter Wonderland Tea Recipe (AKA Cranberry Ginger Tisane) 1/4 cup fresh cranberries 1 inch of fresh ginger root 4 cups boiling water Optional: 1/2 cinnamon stick and/or...
by stephaniembostic | Thu Nov 2018 | Food
Make (the adults) happy with these stocking stuffers this year! Your creativity will be noted, and even the pickiest family member will adore a Wire-cutter approved pepper grinder. Stocking stuffers for the foodie Mini-bottles of flavored olive oil. One of my recent...
