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Quick Food Processor Cinnamon Banana Muffins

Quick Food Processor Cinnamon Banana Muffins

“You can’t make muffins in a food processor.” Wrong. You can make these food processor cinnamon banana muffins in mere minutes. The key is not using wheat flour, which adds gluten. Gluten, when beaten too much, makes tough muffins. These happen to...
Reader Q & A: Affordable Nuts

Reader Q & A: Affordable Nuts

A couple of days ago, I gave a presentation to group about the MIND diet to a local group.  One of the questions from the audience was about how to afford to eat nuts when you have a limited food budget.  To be honest, I didn’t have a great answer at that...