by stephaniembostic | Mon Jul 2020 | In the news
Health matters. That might be my take-home from 2020, except income matters too. So this fall, I will be making my sliding scale options even better with more affordable nutrition care. Sliding Scale Medical Nutrition Therapy Nobody should avoid care because they...
by stephaniembostic | Sun Nov 2018 | In the news
Are you feeling confused? Let’s get some questions answered because you need answers. Whether you haven’t had the time to delve into the research literature yourself or you’re just kind of curious about the best way to defrost shrimp, I’m here...
by stephaniembostic | Mon Sep 2018 | Book review
When did you last read a memoir that simultaneously made you want to laugh and cry? Jes Baker wrote the page-turner Landwhale in which she: opens up her soul to disclose fears ranging from amusement park rides to relationships, reveals the multi-generational process...
by stephaniembostic | Wed Jun 2018 | In the news
Is it possible? Certainly, for some people, but far more people struggle with weight loss than who trot through their goals adding gold stars to their weight charts. In fact, I tend to discourage clients from “dieting” as frequent dieters tend to gain...
