Let’s Make Eating Easy

Imagine this: You feel great. You’ve been eating well and no longer worry about how you’ll feel later.

If that’s your dream, not your reality, let’s make it your reality.

Not sure how to get there? You’re not alone. I can help you filter the cacophony of information about food and nutrition, to learn listen to your body.  Let’s make food easy –that way you can get back more important things.

Sports Nutrition

Time to take your workout up a level?  Get nutrition strategies that support your performance.

Leave with strategies that improve your recovery times and enhance training.

Three sessions

Digestive Detective

Got GI concerns? Let’s focus on that gut feeling so you can feel better.

Leave with plan for you. We look at what changes help you feel better and how to maintain that plan in real life.

Six sessions

New Client

Bring in your nutrition concern.  Let’s talk about what you need to feel better.

Expect education and counseling– keeping you motivated while you learn the skills to apply the info on your own.

Four sessions

Brief Session

For existing clients– pop in for a refresher or continue what we’ve been working on.

Education

A crash course in the nutrition topic you need to succeed. Ideal for people who want to learn how to reduce their risk of conditions like diabetes.

Initial Visit

Let’s look at how you are doing and how it relates to what you eat. Take home brief recommendations at the end of the visit.

Affordable Options

Rates and Specials

Rates

Sports Nutrition

3 x 30 minutes

$95

Digestive Detective

1 x 55 minutes

5 x 25 minutes

$185

New Client Package

1 x 55 minutes

3 x 25 minutes

$170

Initial Visit or Education

1 x 55 minutes

$75

Brief Session

1 x 25 minutes

$35

Brief Sessions: Four-pack

4 x 25 minutes

$110

Home visit surcharge (where available)

*waived for ages >75 or if ADA accessibility required.

$10

Specials

New Client Package        $149

Digestive Detective         $175

Sports Nutrition               $90

Refer to WebDeals for the great prices!

Take a Step Toward Feeling Better

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Package

5 + 4 =

Balance: Food and Nutrition

By appointment

Schedule appointments