Let’s Make Eating Easy
Imagine this: You feel great. You’ve been eating well and no longer worry about how you’ll feel later.
If that’s your dream, not your reality, let’s make it your reality.
Not sure how to get there? You’re not alone. I can help you filter the cacophony of information about food and nutrition, to learn listen to your body. Let’s make food easy –that way you can get back more important things.
Sports Nutrition
Time to take your workout up a level? Get nutrition strategies that support your performance.
Leave with strategies that improve your recovery times and enhance training.
Three sessions
Digestive Detective
Got GI concerns? Let’s focus on that gut feeling so you can feel better.
Leave with plan for you. We look at what changes help you feel better and how to maintain that plan in real life.
Six sessions
New Client
Bring in your nutrition concern. Let’s talk about what you need to feel better.
Expect education and counseling– keeping you motivated while you learn the skills to apply the info on your own.
Four sessions
Brief Session
For existing clients– pop in for a refresher or continue what we’ve been working on.
Education
A crash course in the nutrition topic you need to succeed. Ideal for people who want to learn how to reduce their risk of conditions like diabetes.
Initial Visit
Let’s look at how you are doing and how it relates to what you eat. Take home brief recommendations at the end of the visit.
Affordable Options
Rates and Specials
Rates
Sports Nutrition
3 x 30 minutes
$95
Digestive Detective
1 x 55 minutes
5 x 25 minutes
$185
New Client Package
1 x 55 minutes
3 x 25 minutes
$170
Initial Visit or Education
1 x 55 minutes
$75
Brief Session
1 x 25 minutes
$35
Brief Sessions: Four-pack
4 x 25 minutes
$110
Home visit surcharge (where available)
*waived for ages >75 or if ADA accessibility required.
$10
Specials
New Client Package $149
Digestive Detective $175
Sports Nutrition $90
Refer to WebDeals for the great prices!
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Balance: Food and Nutrition
By appointment
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