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Let’s Make Feeling Better Easy

Join a small group so you learn what you need. 

Affordable Options

Workshop Schedule

Workshop

The MIND Diet: Eating for Brain Health

Come learn a little about what you eat can change how your brain functions.  20 minute talk after breakfast.

April 17, 2019

7:30-8:30 am

Binghamton Breakfast Rotary Club

Binghamton, NY

Guest charge may apply for non-members.

Free for members

Low FODMAPs Intro

Get a handle on the basic why and how of a low FODMAP diet for IBS management.  Limit four people.

May 15, 2019

1-2 pm

Endicott

$19

Pre-registration required — call to register.

Getting a Grip on GERD

Get a handle on the basics of what and how to eat (or not eat) to minimize acid reflux symptoms.  Limit four people.

May 22, 2019

6:00-7:00 pm

Endicott

$19

Pre-registration required — call to register.

Custom

Up to 6 people

$199/hr

Specials

New Client

$5 off your first class

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