Let’s Make Feeling Better Easy
Join a small group so you learn what you need.
Affordable Options
Workshop Schedule
Workshop
The MIND Diet: Eating for Brain Health
Come learn a little about what you eat can change how your brain functions. 20 minute talk after breakfast.
Guest charge may apply for non-members.
Free for members
Low FODMAPs Intro
Get a handle on the basic why and how of a low FODMAP diet for IBS management. Limit four people.
May 15, 2019
1-2 pm
Endicott
$19
Pre-registration required — call to register.
Getting a Grip on GERD
Get a handle on the basics of what and how to eat (or not eat) to minimize acid reflux symptoms. Limit four people.
May 22, 2019
6:00-7:00 pm
Endicott
$19
Pre-registration required — call to register.
Custom
Up to 6 people
$199/hr
Specials
New Client
$5 off your first class
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