Let’s Make Learning Easy

Tired of struggling through another dull video or self-help book?

Join a small group for activity-based classes so you learn the information and skills you need to get to work. 


Stay up to date.  Food safety education per the national standard.  Exam available.

Mise En Place

Get organized in the kitchen. Learn to apply the culinary principle to improve your nutrition.

Picky Eaters

Feeling frustrated?  Learn some strategies to help you and your picky eater thrive.


What do you need?  Let’s make it happen. Call and talk to me about your idea for a class.

Healthy Habits

A crash course in the applied nutrition skills you need to succeed.

Gut Support

Need a little moral support? Come join us.

Affordable Options

Workshop Schedule

*All sessions are run or moderated by Stephanie Bostic, PhD RD. She is currently unable to conduct any currently but expects to return to her feet by October 15. Check back in or schedule an individual session!


Eating Well Through the Holidays

Come practice using mindful eating to making holiday eating a joy– and better for your blood pressure.

December 13, 2018

7:30-8:30 am

Endicott Sertoma Club

Members only meeting

Free for members

Picky Eating

2 x 55 minutes


Mise en Place

3 x 35 minutes


All Class Pass

*registration required for class attendance



Up to 6 people



New Client

$5 off your first class

Refer to WebDeals for the great prices!

Get Started by Signing Up

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Balance: Food and Nutrition

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