Your Diabetes Update

Follow along at your own pace

Free for Broome County, NY Residents

The Details


You will need access to the internet and a device with audio.  Several of the worksheets are easiest to see on a larger screen or printed.

Do you need more help?  Stephanie has a limited amount of time to support technical difficulties during Fall 2020. 


Expect to spend one or maybe two hours per week for five or six weeks.  Because the units are broken into different sections, you can break that time into smaller blocks.  

Contact Information

(607) 214-2191

Course Information


Course Instructor

stephaniembostic stephaniembostic Author

Lee Barta

6 weeks of access

Food: the fun stuff

Movement: finding joy

This section does not have any lessons.

Prevention: staying on it

Challenges: how to cope

They don’t get me: working with your health care team

This section does not have any lessons.

The Future: building long-term success

This section does not have any lessons.