Because Being Regular Feels Better

Chronic constipations is uncomfortable: from the bloating and stomach pain struggling with hard stools. But it doesn’t have to feel that way.  Experienced Registered Dietitian Stephanie Bostic, PhD, RD is here to provide expert guidance with different approaches to solving your constipation.

[Stephanie’s] work was extremely thorough, especially in the way [she] provided very specific foods as practical alternatives… [she] helped me succeed.


Get knowledgeable support through a two month program with biweekly web or phone sessions. The Revitalized Gut Package includes:

1) Personalized chart and bloodwork reviews with meal and supplement recommendations during your first appointment (60 minutes).
2) Three 30-minute counseling appointments to help you find ways to enjoy eating, safely and comfortably. That means you know how to adapt and  adjust your plan.
3) Personalized safe snack lists to keep you from feeling stranded and hungry.
4) Secure messaging support. That means you can ask questions between appointments.
5) A secure GetHealthie account for web appointments.

Am I Eating Enough?

Ensure you are getting enough essential nutrients.  Safe supplements may be recommended if required. Diet evaluations ensure you eat just you need.

Revitalize Your Gut

Healthy gut movement depends on many factors.  Your plan will be customized to emphasize options most likely to work for your gut and your life.

Experienced Nutritionist

Stephanie Bostic, PhD RD has been working in nutrition for 12 years.  Her practice is 50-75% gastrointestinal conditions. She pursues annual GI-related continuing education.

Questions? Call