by stephaniembostic | Tue Oct 2019 | Food
Sometimes, the food world surprises me. I mean, you’d think chickpeas in grain-free granola would be weird, right? Wrong. The newest hot breakfast trend of granola with chickpeas is actually both delicious and satisfying. Try a batch. Walnuts, pecans, almonds,...
by stephaniembostic | Mon Dec 2018 | Reader Q & A
What is a plant-based diet? This term can be interpreted and used several ways. So, to be honest, it’s confusing. Read on to find out how people use it. Types of Plant-based Diets The strictest interpretation is a diet made up of plants. That means no meat,...
