by stephaniembostic | Thu Jan 2019 | Food, Reader Q & A
A couple of days ago, I gave a presentation to group about the MIND diet to a local group. One of the questions from the audience was about how to afford to eat nuts when you have a limited food budget. To be honest, I didn’t have a great answer at that...
by stephaniembostic | Sun Nov 2018 | In the news
Are you feeling confused? Let’s get some questions answered because you need answers. Whether you haven’t had the time to delve into the research literature yourself or you’re just kind of curious about the best way to defrost shrimp, I’m here...