by stephaniembostic | Tue Oct 2019 | Food
Sometimes, the food world surprises me. I mean, you’d think chickpeas in grain-free granola would be weird, right? Wrong. The newest hot breakfast trend of granola with chickpeas is actually both delicious and satisfying. Try a batch. Walnuts, pecans, almonds,...
by stephaniembostic | Thu Jan 2019 | Food, Reader Q & A
A couple of days ago, I gave a presentation to group about the MIND diet to a local group. One of the questions from the audience was about how to afford to eat nuts when you have a limited food budget. To be honest, I didn’t have a great answer at that...
by stephaniembostic | Wed Nov 2018 | Food
This spiced nut recipe is worth every minute of stirring them on the stove– all ten minutes! They disappear quickly, like there are mice with opposable thumbs who can open tins and jars. Sweet & Spiced Party Nuts Feel free to customize your nut mixture....
