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Gluten-free Diets without Celiac Disease: Yay or Nay?

Gluten-free Diets without Celiac Disease: Yay or Nay?

by stephaniembostic | Tue May 2019 | Nutrition

In general, the majority of people are just fine eating grains with gluten Gluten makes great bread. They don’t need a gluten-free diet. People who avoid gluten tend to actually have poorer intake of some nutrients. For this reason, I generally say that if you...

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